Derrick Danze 1000m row
1,000
Meters
4:49.6
Time
2:24.8
Pace
55
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 190 |
April 13, 2025 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.6 | 1,000 | 2:24.8 | 115 | 696 | 26 |
| 0:57.9 | 200 | 2:24.7 | 115 | 697 | 28 |
| 0:57.6 | 400 | 2:24.0 | 117 | 703 | 27 |
| 0:58.2 | 600 | 2:25.5 | 114 | 691 | 26 |
| 0:58.2 | 800 | 2:25.5 | 114 | 691 | 27 |
| 0:57.7 | 1,000 | 2:24.2 | 117 | 701 | 26 |
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Workout Graph
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