Derrick Danze 1000m row
1,000
Meters
4:56.1
Time
2:28.0
Pace
54
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 190 |
April 12, 2025 04:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.1 | 1,000 | 2:28.0 | 108 | 671 | 26 |
| 0:59.5 | 200 | 2:28.7 | 106 | 665 | 27 |
| 0:58.8 | 400 | 2:27.0 | 110 | 679 | 28 |
| 0:59.0 | 600 | 2:27.5 | 109 | 675 | 26 |
| 0:59.3 | 800 | 2:28.2 | 107 | 669 | 26 |
| 0:59.6 | 1,000 | 2:29.0 | 106 | 664 | 26 |
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Workout Graph
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