Derrick Danze 30:00 BikeErg
15,743
Meters
30:00.0
Time
1:54.3
Pace
550
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| RPM | 60 |
| Revolution Count | 1819 |
| Drag Factor | 221 |
April 09, 2025 19:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,743 | 1:54.3 | 234 | 1105 | 60 |
| 6:00.0 | 3,097 | 1:56.2 | 223 | 1066 | 59 |
| 12:00.0 | 3,135 | 1:54.8 | 231 | 1095 | 60 |
| 18:00.0 | 3,168 | 1:53.6 | 239 | 1120 | 61 |
| 24:00.0 | 3,152 | 1:54.2 | 235 | 1108 | 61 |
| 30:00.0 | 3,191 | 1:52.8 | 244 | 1138 | 62 |
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Workout Graph
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