Derrick Danze 1000m row
1,000
Meters
4:35.3
Time
2:17.6
Pace
55
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 761 |
Stroke Rate | 27 |
Stroke Count | 126 |
Drag Factor | 182 |
April 02, 2025 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:35.3 | 1,000 | 2:17.6 | 134 | 761 | 27 |
0:56.9 | 200 | 2:22.2 | 122 | 718 | 27 |
0:55.3 | 400 | 2:18.2 | 132 | 755 | 27 |
0:54.2 | 600 | 2:15.5 | 141 | 784 | 28 |
0:54.0 | 800 | 2:15.0 | 142 | 789 | 28 |
0:54.9 | 1,000 | 2:17.2 | 135 | 765 | 27 |
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Workout Graph

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