Derrick Danze 1000m row
1,000
Meters
4:39.6
Time
2:19.8
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 127 |
| Drag Factor | 183 |
April 02, 2025 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.6 | 1,000 | 2:19.8 | 128 | 740 | 27 |
| 0:56.6 | 200 | 2:21.5 | 124 | 725 | 28 |
| 0:56.2 | 400 | 2:20.5 | 126 | 734 | 28 |
| 0:56.3 | 600 | 2:20.7 | 126 | 731 | 27 |
| 0:56.0 | 800 | 2:20.0 | 128 | 738 | 27 |
| 0:54.6 | 1,000 | 2:16.5 | 138 | 773 | 27 |
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Workout Graph
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