Derrick Danze 1000m row
1,000
Meters
4:46.0
Time
2:23.0
Pace
55
Calories
Average Watts | 120 |
---|---|
Calories Per Hour | 711 |
Stroke Rate | 27 |
Stroke Count | 130 |
Drag Factor | 191 |
April 01, 2025 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:46.0 | 1,000 | 2:23.0 | 120 | 711 | 27 |
0:57.9 | 200 | 2:24.7 | 115 | 697 | 28 |
0:57.3 | 400 | 2:23.2 | 119 | 709 | 27 |
0:57.5 | 600 | 2:23.7 | 118 | 705 | 27 |
0:56.6 | 800 | 2:21.5 | 124 | 725 | 28 |
0:56.7 | 1,000 | 2:21.7 | 123 | 722 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.