Derrick Danze 1000m row
1,000
Meters
4:53.9
Time
2:26.9
Pace
54
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 215 |
April 01, 2025 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.9 | 1,000 | 2:26.9 | 110 | 679 | 26 |
| 0:59.6 | 200 | 2:29.0 | 106 | 664 | 27 |
| 0:59.2 | 400 | 2:28.0 | 108 | 671 | 26 |
| 0:58.9 | 600 | 2:27.2 | 110 | 677 | 27 |
| 0:57.6 | 800 | 2:24.0 | 117 | 703 | 27 |
| 0:58.7 | 1,000 | 2:26.7 | 111 | 681 | 26 |
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Workout Graph
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