Derrick Danze 20:00 BikeErg
10,221
Meters
20:00.0
Time
1:57.4
Pace
345
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| RPM | 59 |
| Revolution Count | 1184 |
| Drag Factor | 219 |
March 31, 2025 09:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,221 | 1:57.4 | 216 | 1044 | 59 |
| 4:00.0 | 2,004 | 1:59.7 | 204 | 1001 | 58 |
| 8:00.0 | 2,045 | 1:57.3 | 217 | 1045 | 59 |
| 12:00.0 | 2,056 | 1:56.7 | 220 | 1057 | 60 |
| 16:00.0 | 2,070 | 1:55.9 | 225 | 1072 | 60 |
| 20:00.0 | 2,045 | 1:57.3 | 217 | 1045 | 59 |
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Workout Graph
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