Derrick Danze 1000m row
1,000
Meters
4:48.8
Time
2:24.4
Pace
55
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 190 |
March 30, 2025 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.8 | 1,000 | 2:24.4 | 116 | 700 | 27 |
| 0:57.0 | 200 | 2:22.5 | 121 | 716 | 28 |
| 0:57.4 | 400 | 2:23.5 | 118 | 707 | 28 |
| 0:57.6 | 600 | 2:24.0 | 117 | 703 | 28 |
| 0:58.7 | 800 | 2:26.7 | 111 | 681 | 27 |
| 0:58.1 | 1,000 | 2:25.2 | 114 | 693 | 27 |
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Workout Graph
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