Derrick Danze 1000m row
1,000
Meters
4:53.1
Time
2:26.5
Pace
55
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 28 |
| Stroke Count | 136 |
| Drag Factor | 189 |
March 30, 2025 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.1 | 1,000 | 2:26.5 | 111 | 682 | 28 |
| 0:58.7 | 200 | 2:26.7 | 111 | 681 | 29 |
| 0:58.3 | 400 | 2:25.7 | 113 | 689 | 28 |
| 0:58.7 | 600 | 2:26.7 | 111 | 681 | 28 |
| 0:58.4 | 800 | 2:26.0 | 112 | 687 | 28 |
| 0:58.9 | 1,000 | 2:27.2 | 110 | 677 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.