Jack Boocock 21097m row
21,097
Meters
1:26:23.7
Time
2:02.8
Pace
1379
Calories
150
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
| Stroke Count | 2299 |
| Drag Factor | 133 |
January 05, 2025 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:23.7 | 21,097 | 2:02.8 | 189 | 949 | 26 | 150 |
| 18:21.1 | 4,300 | 2:08.0 | 167 | 873 | 24 | 136 |
| 18:03.9 | 8,600 | 2:06.0 | 175 | 901 | 26 | 145 |
| 17:24.8 | 12,900 | 2:01.4 | 195 | 971 | 27 | 148 |
| 17:14.8 | 17,200 | 2:00.3 | 201 | 991 | 28 | 159 |
| 15:19.2 | 21,097 | 1:57.9 | 213 | 1034 | 28 | 165 |
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Workout Graph
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