Jack Boocock 15:00 BikeErg
6,655
Meters
15:00.0
Time
2:15.2
Pace
194
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| RPM | 66 |
| Revolution Count | 1002 |
| Power/kg | 1.68 |
| Drag Factor | 99 |
November 08, 2022 19:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 6,655 | 2:15.2 | 142 | 787 | 66 |
| 3:00.0 | 1,262 | 2:22.6 | 121 | 715 | 63 |
| 6:00.0 | 1,310 | 2:17.4 | 135 | 764 | 66 |
| 9:00.0 | 1,335 | 2:14.8 | 143 | 791 | 67 |
| 12:00.0 | 1,356 | 2:12.7 | 150 | 814 | 68 |
| 15:00.0 | 1,394 | 2:09.1 | 163 | 859 | 70 |
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Workout Graph
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