Jack Boocock 15:00 BikeErg
6,346
Meters
15:00.0
Time
2:21.8
Pace
179
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 63 |
| Revolution Count | 953 |
| Power/kg | 1.46 |
| Drag Factor | 100 |
November 02, 2022 18:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 6,346 | 2:21.8 | 123 | 722 | 63 |
| 3:00.0 | 1,185 | 2:31.8 | 100 | 643 | 59 |
| 6:00.0 | 1,244 | 2:24.6 | 116 | 697 | 62 |
| 9:00.0 | 1,293 | 2:19.2 | 130 | 746 | 65 |
| 12:00.0 | 1,308 | 2:17.6 | 134 | 762 | 66 |
| 15:00.0 | 1,317 | 2:16.6 | 137 | 771 | 66 |
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Workout Graph
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