Jack Boocock 30:00 BikeErg
11,696
Meters
30:00.0
Time
2:33.8
Pace
313
Calories
82
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 67 |
| Revolution Count | 2037 |
| Power/kg | 1.14 |
| Drag Factor | 64 |
September 22, 2025 12:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,696 | 2:33.8 | 96 | 630 | 67 | 82 |
| 6:00.0 | 2,423 | 2:28.5 | 107 | 667 | 70 | 81 |
| 12:00.0 | 2,347 | 2:33.3 | 97 | 633 | 68 | 81 |
| 18:00.0 | 2,345 | 2:33.5 | 97 | 632 | 68 | 85 |
| 24:00.0 | 2,314 | 2:35.5 | 93 | 619 | 67 | 83 |
| 30:00.0 | 2,267 | 2:38.8 | 87 | 600 | 66 | 84 |
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Workout Graph
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