Jack Boocock 30:00 BikeErg
15,020
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
140
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 79 |
| Revolution Count | 2384 |
| Power/kg | 2.41 |
| Drag Factor | 84 |
September 06, 2025 09:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,020 | 1:59.8 | 203 | 999 | 79 | 140 |
| 6:00.0 | 2,968 | 2:01.2 | 196 | 975 | 77 | 128 |
| 12:00.0 | 2,982 | 2:00.7 | 199 | 984 | 79 | 131 |
| 18:00.0 | 2,965 | 2:01.4 | 196 | 972 | 79 | 136 |
| 24:00.0 | 3,017 | 1:59.3 | 206 | 1009 | 80 | 152 |
| 30:00.0 | 3,088 | 1:56.5 | 221 | 1060 | 82 | 157 |
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Workout Graph
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