Jack Boocock 5000m row
5,000
Meters
18:22.3
Time
1:50.2
Pace
364
Calories
162
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 27 |
| Stroke Count | 508 |
| Drag Factor | 163 |
May 22, 2025 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:22.3 | 5,000 | 1:50.2 | 261 | 1199 | 27 | 162 |
| 3:36.9 | 1,000 | 1:48.4 | 274 | 1244 | 27 | 149 |
| 3:39.2 | 2,000 | 1:49.6 | 266 | 1214 | 28 | 158 |
| 3:39.9 | 3,000 | 1:49.9 | 263 | 1206 | 28 | 166 |
| 3:43.1 | 4,000 | 1:51.5 | 252 | 1167 | 28 | 169 |
| 3:43.2 | 5,000 | 1:51.6 | 252 | 1166 | 28 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.