Jack Boocock 20:00 BikeErg
7,321
Meters
20:00.0
Time
2:43.9
Pace
190
Calories
78
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 69 |
| Revolution Count | 1385 |
| Power/kg | 0.94 |
| Drag Factor | 52 |
May 06, 2025 12:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,321 | 2:43.9 | 79 | 573 | 69 | 78 |
| 4:00.0 | 1,374 | 2:54.6 | 66 | 526 | 65 | 72 |
| 8:00.0 | 1,432 | 2:47.5 | 74 | 555 | 68 | 76 |
| 12:00.0 | 1,511 | 2:38.8 | 87 | 600 | 72 | 81 |
| 16:00.0 | 1,495 | 2:40.5 | 85 | 591 | 71 | 76 |
| 20:00.0 | 1,509 | 2:39.0 | 87 | 599 | 72 | 85 |
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Workout Graph
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