Patricia Hagen Seated Row 5 Reps
28
Work kg-m
0:16.3
Time
31 lb
Set Ave
38 lb
Max Rep
| Movement | Seated Row |
|---|---|
| Rep Count | 5 |
| Drag Factor | 29 |
| Average Drive Length | 15in |
|---|---|
| Average Drive Time | :01.3 |
| Time Under Tension | 0:06.6 |
May 26, 2025 18:13:00
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
Yes
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 38 lb | 8 Kg-m | 17in | :01.6 | 81 |
| 2 | 32 lb | 6 Kg-m | 17in | :01.5 | 80 |
| 3 | 30 lb | 5 Kg-m | 14in | :01.2 | 80 |
| 4 | 28 lb | 5 Kg-m | 15in | :01.2 | 81 |
| 5 | 28 lb | 5 Kg-m | 14in | :01.1 | 81 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 05/26/25 | 31 lb | 38 lb | 28 Kg-m |