Patricia Hagen v500m/0:49r...2
1,000
Meters
9:56.2
Time
3:41.1
Pace
51
Calories
167
Heart Rate
| Transition Time | 2:34.0 |
|---|
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 23 |
February 26, 2025 18:06:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 9:56.2 | 1,000 | 3:41.1 | 35 | 424 | 23 | 167 | |
| 3:10.3 | 500 |  |
3:10.3 | 51 | 474 | 23 | 167 |
| 4:11.9 | 500 |  |
4:11.9 | 22 | 375 | 25 |
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Workout Graph
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