Patricia Hagen 500m row
500
Meters
2:48.2
Time
2:48.2
Pace
25
Calories
117
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 28 |
| Stroke Count | 79 |
| Drag Factor | 90 |
February 12, 2025 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.2 | 500 | 2:48.2 | 74 | 553 | 28 | 117 |
| 0:33.6 | 100 | 2:48.0 | 74 | 554 | 29 | 106 |
| 0:33.3 | 200 | 2:46.5 | 76 | 560 | 29 | 113 |
| 0:34.1 | 300 | 2:50.5 | 71 | 543 | 26 | 119 |
| 0:33.6 | 400 | 2:48.0 | 74 | 554 | 29 | 124 |
| 0:33.6 | 500 | 2:48.0 | 74 | 554 | 29 | 127 |
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Workout Graph
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