Patricia Hagen 6497m row
6,497
Meters
43:05.1
Time
3:18.9
Pace
324
Calories
106
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 19 |
| Stroke Count | 842 |
| Drag Factor | 81 |
January 26, 2025 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:05.1 | 6,497 | 3:18.9 | 44 | 452 | 19 | 106 |
| 3:21.2 | 500 | 3:21.2 | 43 | 447 | 20 | 102 |
| 3:16.2 | 1,000 | 3:16.2 | 46 | 459 | 21 | 106 |
| 3:15.6 | 1,500 | 3:15.6 | 47 | 460 | 20 | 105 |
| 3:17.8 | 2,000 | 3:17.8 | 45 | 455 | 19 | 107 |
| 3:19.1 | 2,500 | 3:19.1 | 44 | 452 | 19 | 103 |
| 3:19.2 | 3,000 | 3:19.2 | 44 | 452 | 19 | 105 |
| 3:19.8 | 3,500 | 3:19.8 | 44 | 451 | 20 | 105 |
| 3:16.9 | 4,000 | 3:16.9 | 46 | 457 | 20 | 106 |
| 3:17.0 | 4,500 | 3:17.0 | 46 | 457 | 19 | 109 |
| 3:17.8 | 5,000 | 3:17.8 | 45 | 455 | 20 | 107 |
| 3:18.6 | 5,500 | 3:18.6 | 45 | 453 | 19 | 108 |
| 3:17.5 | 6,000 | 3:17.5 | 45 | 456 | 19 | 109 |
| 3:18.2 | 6,497 | 3:19.3 | 44 | 451 | 19 | 107 |
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Workout Graph
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