Patricia Hagen 500m row
500
Meters
2:50.0
Time
2:50.0
Pace
25
Calories
120
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 26 |
| Stroke Count | 75 |
| Drag Factor | 105 |
January 19, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.0 | 500 | 2:50.0 | 71 | 545 | 26 | 120 |
| 0:34.4 | 100 | 2:52.0 | 69 | 536 | 28 | 107 |
| 0:34.1 | 200 | 2:50.5 | 71 | 543 | 25 | 117 |
| 0:34.3 | 300 | 2:51.5 | 69 | 538 | 25 | 121 |
| 0:33.8 | 400 | 2:49.0 | 73 | 549 | 27 | 128 |
| 0:33.4 | 500 | 2:47.0 | 75 | 558 | 29 | 127 |
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Workout Graph
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