Patricia Hagen 4:00 row
674
Meters
4:00.0
Time
2:58.0
Pace
32
Calories
105
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 100 |
December 31, 2024 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 674 | 2:58.0 | 62 | 513 | 20 | 105 |
| 1:00.0 | 166 | 3:00.7 | 59 | 504 | 21 | 96 |
| 2:00.0 | 168 | 2:58.5 | 61 | 511 | 18 | 106 |
| 3:00.0 | 171 | 2:55.4 | 65 | 523 | 22 | 109 |
| 4:00.0 | 170 | 2:56.4 | 64 | 519 | 22 | 112 |
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Workout Graph
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