Patricia Hagen v500m/0:25r...3
2,000
Meters
12:15.3
Time
3:21.7
Pace
75
Calories
| Transition Time | 2:10.0 |
|---|
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 37 |
December 30, 2024 15:34:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 12:15.3 | 2,000 | 3:21.7 | 45 | 456 | 37 | |
| 2:58.6 | 500 |  |
2:58.6 | 61 | 511 | 23 |
| 3:53.5 | 500 |  |
3:53.5 | 27 | 394 | 27 |
| 3:13.2 | 1,000 |  |
3:13.2 | 49 | 467 | 67 |
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Workout Graph
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