Patricia Hagen 500m row
500
Meters
2:44.3
Time
2:44.3
Pace
25
Calories
118
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 30 |
| Stroke Count | 85 |
| Drag Factor | 81 |
December 18, 2024 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.3 | 500 | 2:44.3 | 79 | 571 | 30 | 118 |
| 0:33.8 | 100 | 2:49.0 | 73 | 549 | 30 | 103 |
| 0:32.6 | 200 | 2:43.0 | 81 | 578 | 31 | 112 |
| 0:32.7 | 300 | 2:43.5 | 80 | 575 | 31 | 122 |
| 0:32.7 | 400 | 2:43.5 | 80 | 575 | 31 | 125 |
| 0:32.6 | 500 | 2:43.0 | 81 | 578 | 31 | 128 |
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Workout Graph
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