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Patricia Hagen v0:45/1:58r...18 row

2,456

Meters

13:30.0

Time

2:44.9

Pace

119

Calories

103

Heart Rate

Rest Distance290
Rest Time38:01.0
Overall Distance2,746
Overall Time51:31.0
Average Watts78
Calories Per Hour568
Stroke Rate26
Stroke Count372
Drag Factor139

December 18, 2024 20:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:30.0 2,456 2:44.9 78 568 26 103
0:45.0 132 2:50.4 71 543 21 97
r: 1:58 13
0:45.0 133 2:49.1 72 548 23 96
r: 2:10 18
0:45.0 133 2:49.1 72 548 21 99
r: 1:40 15
0:45.0 132 2:50.4 71 543 21 99
r: 1:40 14
0:45.0 134 2:47.9 74 554 21 103
r: 2:00 15
0:45.0 134 2:47.9 74 554 21 99
r: 1:59 19
0:45.0 133 2:49.1 72 548 21 101
r: 2:43 16
0:45.0 136 2:45.4 77 566 25 100
r: 1:57 18
0:45.0 137 2:44.2 79 571 25 106
r: 2:01 15
0:45.0 140 2:40.7 84 590 28 107
r: 2:32 19
0:45.0 140 2:40.7 84 590 31 106
r: 2:22 15
0:45.0 138 2:43.0 81 577 29 103
r: 1:58 14
0:45.0 138 2:43.0 81 577 31 107
r: 2:13 17
0:45.0 140 2:40.7 84 590 31 104
r: 2:34 12
0:45.0 139 2:41.8 83 584 31 109
r: 3:29 17
0:45.0 139 2:41.8 83 584 32 104
r: 2:08 18
0:45.0 139 2:41.8 83 584 32 109
r: 2:10 17
0:45.0 139 2:41.8 83 584 33 108
r: 0:27 18
r290

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