Patricia Hagen v250m/0:13r...1 row
250
Meters
1:35.3
Time
3:10.6
Pace
12
Calories
61
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 0:13.0 |
| Overall Distance | 262 |
| Overall Time | 1:48.3 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 20 |
| Stroke Count | 32 |
| Drag Factor | 102 |
December 18, 2024 19:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:35.3 | 250 | 3:10.6 | 51 | 473 | 20 | 61 | |
| 1:35.3 | 250 | 3:10.6 | 51 | 473 | 20 | 61 | |
| r: 0:13 | 12 | ||||||
| r12 |
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