Patricia Hagen v1:00/2:26r...3 row
568
Meters
3:00.0
Time
2:38.4
Pace
29
Calories
116
Heart Rate
Rest Distance | 47 |
---|---|
Rest Time | 5:37.0 |
Overall Distance | 615 |
Overall Time | 8:37.0 |
Average Watts | 88 |
---|---|
Calories Per Hour | 602 |
Stroke Rate | 29 |
Stroke Count | 90 |
Drag Factor | 110 |
December 15, 2024 19:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
3:00.0 | 568 | 2:38.4 | 88 | 602 | 29 | 116 | |
1:00.0 | 190 | 2:37.8 | 89 | 606 | 28 | 115 | |
r: 2:26 | 16 | ||||||
1:00.0 | 190 | 2:37.8 | 89 | 606 | 29 | 118 | |
r: 2:38 | 14 | ||||||
1:00.0 | 188 | 2:39.5 | 86 | 596 | 31 | 115 | |
r: 0:33 | 17 | ||||||
r47 |
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Workout Graph

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