Patricia Hagen 500m row
500
Meters
2:39.4
Time
2:39.4
Pace
25
Calories
121
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 33 |
| Stroke Count | 90 |
| Drag Factor | 87 |
December 10, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.4 | 500 | 2:39.4 | 86 | 597 | 33 | 121 |
| 0:32.8 | 100 | 2:44.0 | 79 | 573 | 33 | 105 |
| 0:31.3 | 200 | 2:36.5 | 91 | 614 | 35 | 118 |
| 0:31.5 | 300 | 2:37.5 | 90 | 608 | 34 | 125 |
| 0:31.9 | 400 | 2:39.5 | 86 | 596 | 34 | 129 |
| 0:32.0 | 500 | 2:40.0 | 85 | 594 | 34 | 131 |
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Workout Graph
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