Patricia Hagen v0:30/1:40r...20 row
1,823
Meters
10:00.0
Time
2:44.5
Pace
80
Calories
92
Heart Rate
Rest Distance | 325 |
---|---|
Rest Time | 32:47.0 |
Overall Distance | 2,148 |
Overall Time | 42:47.0 |
Average Watts | 79 |
---|---|
Calories Per Hour | 570 |
Stroke Rate | 27 |
Stroke Count | 297 |
Drag Factor | 132 |
December 03, 2024 19:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
10:00.0 | 1,823 | 2:44.5 | 79 | 570 | 27 | 92 | |
0:30.0 | 87 | 2:52.4 | 68 | 535 | 22 | 88 | |
r: 1:40 | 16 | ||||||
0:30.0 | 88 | 2:50.4 | 71 | 543 | 22 | 88 | |
r: 1:48 | 15 | ||||||
0:30.0 | 88 | 2:50.4 | 71 | 543 | 22 | 88 | |
r: 1:37 | 17 | ||||||
0:30.0 | 85 | 2:56.4 | 64 | 519 | 24 | 85 | |
r: 1:01 | 21 | ||||||
0:30.0 | 90 | 2:46.6 | 76 | 560 | 24 | 93 | |
r: 1:33 | 17 | ||||||
0:30.0 | 89 | 2:48.5 | 73 | 551 | 24 | 91 | |
r: 1:39 | 17 | ||||||
0:30.0 | 88 | 2:50.4 | 71 | 543 | 26 | 90 | |
r: 1:42 | 15 | ||||||
0:30.0 | 90 | 2:46.6 | 76 | 560 | 26 | 93 | |
r: 1:28 | 14 | ||||||
0:30.0 | 92 | 2:43.0 | 81 | 577 | 26 | 94 | |
r: 1:46 | 18 | ||||||
0:30.0 | 92 | 2:43.0 | 81 | 577 | 26 | 95 | |
r: 2:11 | 17 | ||||||
0:30.0 | 93 | 2:41.2 | 83 | 587 | 26 | 94 | |
r: 1:50 | 14 | ||||||
0:30.0 | 92 | 2:43.0 | 81 | 577 | 28 | 94 | |
r: 1:34 | 15 | ||||||
0:30.0 | 93 | 2:41.2 | 83 | 587 | 30 | 93 | |
r: 1:32 | 14 | ||||||
0:30.0 | 93 | 2:41.2 | 83 | 587 | 30 | 93 | |
r: 1:26 | 16 | ||||||
0:30.0 | 93 | 2:41.2 | 83 | 587 | 30 | 95 | |
r: 1:37 | 15 | ||||||
0:30.0 | 93 | 2:41.2 | 83 | 587 | 32 | 96 | |
r: 2:03 | 16 | ||||||
0:30.0 | 94 | 2:39.5 | 86 | 596 | 34 | 97 | |
r: 2:12 | 14 | ||||||
0:30.0 | 94 | 2:39.5 | 86 | 596 | 34 | 96 | |
r: 2:08 | 18 | ||||||
0:30.0 | 94 | 2:39.5 | 86 | 596 | 34 | 96 | |
r: 1:37 | 18 | ||||||
0:30.0 | 94 | 2:39.5 | 86 | 596 | 36 | 98 | |
r: 0:23 | 18 | ||||||
r325 |
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Workout Graph

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