Patricia Hagen v0:30/1:01r...3 row
267
Meters
1:30.0
Time
2:48.5
Pace
12
Calories
93
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 2:29.0 |
| Overall Distance | 315 |
| Overall Time | 3:59.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Stroke Count | 41 |
| Drag Factor | 166 |
November 28, 2024 18:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30.0 | 267 | 2:48.5 | 73 | 551 | 25 | 93 | |
| 0:30.0 | 89 | 2:48.5 | 73 | 551 | 24 | 90 | |
| r: 1:01 | 14 | ||||||
| 0:30.0 | 88 | 2:50.4 | 71 | 543 | 24 | 95 | |
| r: 1:17 | 15 | ||||||
| 0:30.0 | 90 | 2:46.6 | 76 | 560 | 28 | 95 | |
| r: 0:11 | 19 | ||||||
| r48 |
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Workout Graph
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