Patricia Hagen v500m/0:26r...3
2,000
Meters
11:31.3
Time
3:06.0
Pace
75
Calories
| Transition Time | 2:13.0 |
|---|
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 41 |
March 24, 2024 12:04:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 11:31.3 | 2,000 | 3:06.0 | 56 | 498 | 41 | |
| 2:58.5 | 500 |  |
2:58.5 | 62 | 511 | 23 |
| 3:33.5 | 500 |  |
3:33.5 | 36 | 423 | 35 |
| 2:46.3 | 1,000 |  |
2:46.3 | 76 | 561 | 71 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.