Patricia Hagen 10000m BikeErg
10,000
Meters
32:09.7
Time
3:12.9
Pace
240
Calories
103
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| RPM | 61 |
| Revolution Count | 1972 |
| Power/kg | 0.95 |
| Drag Factor | 44 |
March 08, 2024 19:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:09.7 | 10,000 | 3:12.9 | 49 | 467 | 61 | 103 |
| 1:38.1 | 500 | 3:16.2 | 46 | 459 | 60 | 97 |
| 1:35.1 | 1,000 | 3:10.2 | 51 | 475 | 62 | 101 |
| 1:35.1 | 1,500 | 3:10.2 | 51 | 475 | 62 | 98 |
| 1:35.1 | 2,000 | 3:10.2 | 51 | 475 | 62 | 102 |
| 1:37.1 | 2,500 | 3:14.2 | 48 | 464 | 61 | 102 |
| 1:36.6 | 3,000 | 3:13.2 | 49 | 467 | 61 | 102 |
| 1:37.6 | 3,500 | 3:15.2 | 47 | 461 | 61 | 100 |
| 1:38.0 | 4,000 | 3:16.0 | 46 | 459 | 60 | 102 |
| 1:36.0 | 4,500 | 3:12.0 | 49 | 470 | 62 | 106 |
| 1:36.9 | 5,000 | 3:13.8 | 48 | 465 | 61 | 101 |
| 1:36.5 | 5,500 | 3:13.0 | 49 | 467 | 61 | 105 |
| 1:36.2 | 6,000 | 3:12.4 | 49 | 469 | 62 | 105 |
| 1:36.0 | 6,500 | 3:12.0 | 49 | 470 | 61 | 108 |
| 1:36.3 | 7,000 | 3:12.6 | 49 | 468 | 62 | 108 |
| 1:36.9 | 7,500 | 3:13.8 | 48 | 465 | 61 | 105 |
| 1:35.1 | 8,000 | 3:10.2 | 51 | 475 | 62 | 108 |
| 1:34.6 | 8,500 | 3:09.2 | 52 | 477 | 63 | 107 |
| 1:37.2 | 9,000 | 3:14.4 | 48 | 463 | 60 | 106 |
| 1:37.9 | 9,500 | 3:15.8 | 47 | 460 | 61 | 105 |
| 1:37.3 | 10,000 | 3:14.6 | 47 | 463 | 61 | 110 |
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Workout Graph
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