Patricia Hagen 45:00 BikeErg
14,018
Meters
45:00.0
Time
3:12.6
Pace
348
Calories
112
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| RPM | 62 |
| Revolution Count | 2828 |
| Power/kg | 0.95 |
| Drag Factor | 41 |
February 04, 2024 21:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 14,018 | 3:12.6 | 49 | 468 | 62 | 112 |
| 5:00.0 | 1,489 | 3:21.4 | 43 | 447 | 60 | 103 |
| 10:00.0 | 1,543 | 3:14.4 | 48 | 463 | 62 | 105 |
| 15:00.0 | 1,543 | 3:14.4 | 48 | 463 | 62 | 111 |
| 20:00.0 | 1,566 | 3:11.5 | 50 | 471 | 63 | 110 |
| 25:00.0 | 1,566 | 3:11.5 | 50 | 471 | 63 | 119 |
| 30:00.0 | 1,585 | 3:09.2 | 52 | 477 | 64 | 114 |
| 35:00.0 | 1,599 | 3:07.6 | 53 | 482 | 65 | 116 |
| 40:00.0 | 1,556 | 3:12.8 | 49 | 468 | 63 | 113 |
| 45:00.0 | 1,573 | 3:10.7 | 50 | 473 | 64 | 119 |
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Workout Graph
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