Patricia Hagen 1x250m/1:00r row
250
Meters
1:40.8
Time
3:21.6
Pace
12
Calories
101
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 263 |
| Overall Time | 2:40.8 |
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 20 |
| Stroke Count | 33 |
| Drag Factor | 109 |
January 18, 2024 20:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.8 | 250 | 3:21.6 | 43 | 447 | 20 | 101 |
| 1:40.8 | 250 | 3:21.6 | 43 | 447 | 20 | 101 |
| r13 |
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