Patricia Hagen 1x250m/1:00r row
250
Meters
1:35.0
Time
3:10.0
Pace
12
Calories
105
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 266 |
| Overall Time | 2:35.0 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 16 |
| Stroke Count | 27 |
| Drag Factor | 109 |
January 18, 2024 20:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.0 | 250 | 3:10.0 | 51 | 475 | 16 | 105 |
| 1:35.0 | 250 | 3:10.0 | 51 | 475 | 16 | 105 |
| r16 |
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Workout Graph
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