Patricia Hagen v500m/0:22r...3
2,000
Meters
11:34.4
Time
3:06.4
Pace
76
Calories
| Transition Time | 2:15.0 |
|---|
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 43 |
December 18, 2023 15:17:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 11:34.4 | 2,000 | 3:06.4 | 57 | 498 | 43 | |
| 2:59.5 | 500 |  |
2:59.5 | 61 | 508 | 29 |
| 3:35.0 | 500 |  |
3:35.0 | 35 | 421 | 37 |
| 2:44.9 | 1,000 |  |
2:44.9 | 78 | 568 | 68 |
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Workout Graph
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