Patricia Hagen 30:00 BikeErg
9,352
Meters
30:00.0
Time
3:12.4
Pace
231
Calories
111
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| RPM | 62 |
| Revolution Count | 1864 |
| Power/kg | 0.95 |
| Drag Factor | 43 |
December 11, 2023 19:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 9,352 | 3:12.4 | 49 | 468 | 62 | 111 |
| 5:00.0 | 1,539 | 3:14.9 | 47 | 462 | 61 | 105 |
| 10:00.0 | 1,613 | 3:05.9 | 54 | 487 | 64 | 109 |
| 15:00.0 | 1,573 | 3:10.7 | 50 | 473 | 63 | 111 |
| 20:00.0 | 1,534 | 3:15.5 | 47 | 461 | 61 | 112 |
| 25:00.0 | 1,542 | 3:14.5 | 48 | 463 | 61 | 117 |
| 30:00.0 | 1,551 | 3:13.4 | 48 | 466 | 62 | 116 |
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