Patricia Hagen v250m/0:13r...1 row
250
Meters
1:37.4
Time
3:14.8
Pace
12
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 0:13.0 |
| Overall Distance | 263 |
| Overall Time | 1:50.4 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 29 |
| Stroke Count | 47 |
| Drag Factor | 79 |
October 11, 2023 09:33:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.4 | 250 | 3:14.8 | 47 | 462 | 29 | |
| 1:37.4 | 250 | 3:14.8 | 47 | 462 | 29 | |
| r: 0:13 | 13 | |||||
| r13 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.