Patricia Hagen v500m/0:34r...3
2,000
Meters
11:34.8
Time
3:02.9
Pace
76
Calories
| Transition Time | 2:26.0 |
|---|
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 48 |
September 20, 2023 16:00:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 11:34.8 | 2,000 | 3:02.9 | 58 | 504 | 48 | |
| 2:58.4 | 500 |  |
2:58.4 | 62 | 512 | 36 |
| 3:24.8 | 500 |  |
3:24.8 | 41 | 440 | 38 |
| 2:45.6 | 1,000 |  |
2:45.6 | 77 | 565 | 77 |
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Workout Graph
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