Patricia Hagen v500m/0:23r...3
2,000
Meters
11:14.5
Time
3:04.8
Pace
75
Calories
| Transition Time | 2:00.0 |
|---|
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 48 |
August 19, 2023 11:19:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 11:14.5 | 2,000 | 3:04.8 | 57 | 500 | 48 | |
| 2:55.9 | 500 |  |
2:55.9 | 64 | 521 | 31 |
| 3:30.5 | 500 |  |
3:30.5 | 38 | 429 | 44 |
| 2:48.1 | 1,000 |  |
2:48.1 | 74 | 553 | 77 |
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Workout Graph
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