Patricia Hagen v250m/1:03r...1 row
250
Meters
1:28.0
Time
2:56.0
Pace
12
Calories
111
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:03.0 |
| Overall Distance | 267 |
| Overall Time | 2:31.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 29 |
| Stroke Count | 43 |
| Drag Factor | 70 |
June 24, 2023 13:49:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:28.0 | 250 | 2:56.0 | 64 | 520 | 29 | 111 | |
| 1:28.0 | 250 | 2:56.0 | 64 | 520 | 29 | 111 | |
| r: 1:03 | 17 | ||||||
| r17 |
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