Patricia Hagen v1:00/2:07r...2 row
391
Meters
2:00.0
Time
2:33.4
Pace
20
Calories
120
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 2:38.0 |
| Overall Distance | 425 |
| Overall Time | 4:38.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 42 |
| Stroke Count | 86 |
| Drag Factor | 99 |
June 14, 2023 09:03:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 391 | 2:33.4 | 97 | 633 | 42 | 120 | |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 43 | 120 | |
| r: 2:07 | 15 | ||||||
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 42 | 120 | |
| r: 0:31 | 19 | ||||||
| r34 |
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Workout Graph
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