Patricia Hagen v500m/1:22r...1 row
500
Meters
2:49.8
Time
2:49.8
Pace
25
Calories
124
Heart Rate
Rest Distance | 14 |
---|---|
Rest Time | 1:22.0 |
Overall Distance | 514 |
Overall Time | 4:11.8 |
Average Watts | 71 |
---|---|
Calories Per Hour | 546 |
Stroke Rate | 41 |
Stroke Count | 117 |
Drag Factor | 86 |
May 25, 2023 19:44:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
2:49.8 | 500 | 2:49.8 | 71 | 546 | 41 | 124 | |
2:49.8 | 500 | 2:49.8 | 71 | 546 | 41 | 124 | |
r: 1:22 | 14 | ||||||
r14 |
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Workout Graph

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