Patricia Hagen v100m/0:01r...2 row
200
Meters
1:11.2
Time
2:58.0
Pace
10
Calories
105
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 0:01.0 |
| Overall Distance | 200 |
| Overall Time | 1:12.2 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 32 |
| Stroke Count | 39 |
| Drag Factor | 89 |
April 11, 2023 20:16:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.2 | 200 | 2:58.0 | 62 | 513 | 32 | 105 |
| 0:37.6 | 100 | 3:08.0 | 53 | 481 | 30 | 99 |
| 0:33.5 | 100 | 2:47.5 | 74 | 556 | 36 | 112 |
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Workout Graph
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