Patricia Hagen v1:30/0:30r...1 row
256
Meters
1:30.0
Time
2:55.7
Pace
12
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 272 |
| Overall Time | 2:00.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 20 |
| Stroke Count | 31 |
| Drag Factor | 109 |
September 25, 2022 19:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 256 | 2:55.7 | 64 | 521 | 20 | |
| 1:30.0 | 255 | 2:56.4 | 64 | 519 | 20 | |
| r: 0:30 | 16 | |||||
| r16 |
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