Patricia Hagen v500m/0:25r...3
2,000
Meters
11:25.0
Time
3:03.0
Pace
76
Calories
| Transition Time | 2:16.0 |
|---|
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 33 |
August 16, 2022 16:04:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 11:25.0 | 2,000 | 3:03.0 | 58 | 503 | 33 | |
| 3:05.7 | 500 |  |
3:05.7 | 55 | 488 | 19 |
| 3:19.6 | 500 |  |
3:19.6 | 44 | 451 | 26 |
| 2:43.7 | 1,000 |  |
2:43.7 | 80 | 574 | 63 |
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Workout Graph
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