Patricia Hagen v500m/0:24r...3
2,000
Meters
11:42.6
Time
3:07.5
Pace
76
Calories
| Transition Time | 2:20.0 |
|---|
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 34 |
August 14, 2022 13:44:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 11:42.6 | 2,000 | 3:07.5 | 56 | 494 | 34 | |
| 3:08.6 | 500 |  |
3:08.6 | 52 | 479 | 19 |
| 3:32.4 | 500 |  |
3:32.4 | 37 | 425 | 27 |
| 2:41.7 | 1,000 |  |
2:41.7 | 83 | 584 | 64 |
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Workout Graph
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