Patricia Hagen 2x2:00/1:00r row
641
Meters
4:00.0
Time
3:07.2
Pace
32
Calories
98
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 655 |
| Overall Time | 6:00.0 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 101 |
April 21, 2022 19:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 641 | 3:07.2 | 53 | 483 | 21 | 98 |
| 2:00.0 | 321 | 3:06.9 | 54 | 484 | 20 | 98 |
| 2:00.0 | 320 | 3:07.5 | 53 | 482 | 22 | 98 |
| r14 |
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Workout Graph
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