Patricia Hagen 2x1:30/1:00r SkiErg
426
Meters
3:00.0
Time
3:31.2
Pace
20
Calories
107
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 448 |
| Overall Time | 5:00.0 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 29 |
| Stroke Count | 89 |
| Drag Factor | 66 |
April 18, 2022 17:35:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 426 | 3:31.2 | 37 | 427 | 29 | 107 |
| 1:30.0 | 210 | 3:34.2 | 36 | 422 | 29 | 104 |
| 1:30.0 | 215 | 3:29.3 | 38 | 431 | 30 | 110 |
| r22 |
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Workout Graph
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